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  1. ↑ Jump up to:1.0 1.1 1.2 1.3 Van der Worp MP, Ten Haaf DS, van Cingel R, de Wijer A, Nijhuis-van der Sanden MW, Staal JB. Injuries in runners; a systematic review on risk factors and sex differences. PloS one. 2015;10(2).
  2. ↑ Jump up to:2.0 2.1 Boullosa D, Esteve-Lanao J, Casado A, Peyré-Tartaruga LA, Gomes da Rosa R, Del Coso J. Factors Affecting Training and Physical Performance in Recreational Endurance Runners. Sports. 2020 Mar;8(3):35.
  3.  Kluitenberg B, van Middelkoop M, Diercks R, van der Worp H. What are the differences in injury proportions between different populations of runners? A systematic review and meta-analysis. Sports medicine. 2015 Aug 1;45(8):1143-61.
  4.  Shamsoddini A, Hollisaz MT. Biomechanics of running: A special reference to the comparisons of wearing boots and running shoes. Plos one. 2022 Jun 24;17(6):e0270496.
  5. ↑ Jump up to:5.0 5.1 5.2 5.3 Moore IS. Is there an economical running technique? A review of modifiable biomechanical factors affecting running economy. Sports Medicine. 2016 Jun 1;46(6):793-807.
  6. ↑ Jump up to:6.0 6.1 6.2 6.3 Francis P, Whatman C, Sheerin K, Hume P, Johnson MI. The proportion of lower limb running injuries by gender, anatomical location and specific pathology: a systematic review. Journal of sports science & medicine. 2019 Mar;18(1):21.
  7. ↑ Jump up to:7.0 7.1 7.2 Clermont CA, Phinyomark A, Osis ST, Ferber R. Classification of higher-and lower-mileage runners based on running kinematics. Journal of sport and health science. 2019 May 1;8(3):249-57.
  8. ↑ Jump up to:8.0 8.1 Sun X, Lam WK, Zhang X, Wang J, Fu W. Systematic Review of the Role of Footwear Constructions in Running Biomechanics: Implications for Running-Related Injury and Performance. Journal of Sports Science and Medicine. 2020 Mar 1;19(1):20-37.
  9.  Vlahek P, Matijević V. Lower extremity injuries in novice runners: incidence, types, time patterns, sociodemographic and motivational risk factors in a prospective cohort study. Acta clinica Croatica. 2018 Mar;57(1):31.
  10.  Lopes AD, Hespanhol LC, Yeung SS, Costa LO. What are the main running-related musculoskeletal injuries?. Sports medicine. 2012 Oct 1;42(10):891-905.
  11.  Van der Worp MP, Ten Haaf DS, van Cingel R, de Wijer A, Nijhuis-van der Sanden MW, Staal JB. Injuries in runners; a systematic review on risk factors and sex differences. PloS one. 2015;10(2).
  12. ↑ Jump up to:12.0 12.1 12.2 12.3 Hulme A, Nielsen RO, Timpka T, Verhagen E, Finch C. Risk and Protective Factors for Middle- and Long-Distance Running-Related Injury. Sport Med. 2017;47(5):869–86.
  13.  Souza RB. An Evidence-Based Videotaped Running Biomechanics Analysis. Phys Med Rehabil Clin N Am [Internet]. 2016;27(1):217–36. Available from: http://dx.doi.org/10.1016/j.pmr.2015.08.006
  14. ↑ Jump up to:14.0 14.1 Bonazza NA, Smuin D, Onks CA, Silvis ML, Dhawan A. Reliability, Validity, and Injury Predictive Value of the Functional Movement Screen. Am J Sports Med. 2017;45(3):725–32.
  15. ↑ Jump up to:15.0 15.1 15.2 15.3 15.4 15.5 Ari Kaplan and Doug Adams. Common Running Errors Course slides, Plus , 2019
  16.  Dingenen B, Barton C, Janssen T, Benoit A, Malliaras P. Test-retest reliability of two-dimensional video analysis during running. Phys Ther Sport [Internet]. 2018;33:40–7. Available from: https://doi.org/10.1016/j.ptsp.2018.06.009
  17.  Opplert J, Babault N. Acute Effect of Dynamic Stretching on Muscle Flexibility and Performance: An Analysis of the Current Literature. Sport Med. 2018;48(2):299–325.
  18.  Silva P, Lott R, Wickrama K a S, Mota J, Welk G. Acute effects of foam rolling, static stretching and dynamic stretching during warm-ups on muscular flexibility and strength in young adults. Int J Sport Nutr Exerc Metab. 2011;32:1–44.
  19. ↑ Jump up to:19.0 19.1 19.2 Behm DG, Blazevich AJ, Kay AD, McHugh M. Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review. Appl Physiol Nutr Metab [Internet]. 2016;41(1):1–11. Available from: http://www.nrcresearchpress.com/doi/10.1139/apnm-2015-0235
  20.  Blagrove RC, Howatson G, Hayes PR. Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review. Sport Med [Internet]. 2018;48(5):1117–49. Available from: https://doi.org/10.1007/s40279-017-0835-7
  21.  Schubert AG, Kempf J, Heiderscheit BC. Influence of Stride Frequency and Length on Running Mechanics: A Systematic Review. Sports Health. 2014;6(3):210–7.
  22. ↑ Jump up to:22.0 22.1 Crowell HP, Davis IS. Gait retraining to reduce lower extremity loading in runners. Clinical biomechanics. 2011 Jan 1;26(1):78-83.
  23. ↑ Jump up to:23.0 23.1 23.2 23.3 Heiderscheit BC, Chumanov ES, Michalski MP, Wille CM, Ryan MB. Effects of step rate manipulation on joint mechanics during running. Med Sci Sports Exerc. 2011;43(2):296–302.
  24. ↑ Jump up to:24.0 24.1 Willy RW, Buchenic L, Rogacki K, Ackerman J, Schmidt A, Willson JD. In-field gait retraining and mobile monitoring to address running biomechanics associated with tibial stress fracture. Scand J Med Sci Sport. 2016;26(2):197–205.
  25. ↑ Jump up to:25.0 25.1 25.2 Hafer JF, Brown AM, deMille P, Hillstrom HJ, Garber CE. The effect of a cadence retraining protocol on running biomechanics and efficiency: a pilot study. J Sports Sci. 2015;33(7):724–31.
  26. ↑ Jump up to:26.0 26.1 26.2 Schubert AG, Kempf J, Heiderscheit BC. Influence of Stride Frequency and Length on Running Mechanics: A Systematic Review. Sports Health. 2014;6(3):210–7.
  27.  Enhance Running. Running Video Playlist. Available from: https://www.youtube.com/channel/UCh3ShSWFmMPiIoqgRk28z9w/videos (accessed 14 February 2019).