References

  1. ↑ Jump up to:1.0 1.1 Altmann C, Roberts J, Scharfbillig R, Jones S. Readiness for en pointe work in young ballet dancers are there proven screening tools and training protocols for a population at increased risk of injury?. Journal of Dance Medicine & Science. 2019 Mar 15;23(1):40-5.
  2. ↑ Jump up to:2.0 2.1 2.2 2.3 Richardson M, Liederbach M, Sandow E. Functional criteria for assessing pointe-readiness. Journal of Dance Medicine & Science. 2010 Sep 1;14(3):82-8.
  3. ↑ Jump up to:3.0 3.1 3.2 3.3 3.4 3.5 3.6 3.7 3.8 3.9 DeWolf A, McPherson A, Besong K, Hiller C, Docherty C. Quantitative measures utilized in determining pointe readiness in young ballet dancers. Journal of Dance Medicine & Science. 2018 Dec 1;22(4):209-17.
  4. ↑ Jump up to:4.00 4.01 4.02 4.03 4.04 4.05 4.06 4.07 4.08 4.09 4.10 Green-Smerdon M. Pre-Pointe Assessment Course. Plus. 2022.
  5.  Russell JA. Preventing dance injuries: current perspectives. Open access journal of sports medicine. 2013;4:199.
  6.  Glumm SA. Functional Performance Criteria to Assess Pointe Readiness in Youth Ballet Dancers.
  7.  McCormack MC, Bird H, de Medici A, Haddad F, Simmonds J. The physical attributes most required in professional ballet: a Delphi study. Sports medicine international open. 2019 Jan;3(01):E1-5.
  8.  Meck C, Hess RA, Helldobler R, Roh J. Pre-pointe evaluation components used by dance schools. Journal of Dance Medicine & Science. 2004 Jun 1;8(2):37-42.
  9.  Barreau X, Gil C, Thoreux P. Ballet. Injury and Health Risk Management in Sports 2020 (pp. 725-731). Springer, Berlin, Heidelberg.
  10.  Willson JD, Dougherty CP, Ireland ML, Davis IM. Core stability and its relationship to lower extremity function and injury. JAAOS-Journal of the American Academy of Orthopaedic Surgeons. 2005 Sep 1;13(5):316-25.
  11.  Hébert-Losier K, Wessman C, Alricsson M, Svantesson U. Updated reliability and normative values for the standing heel-rise test in healthy adults. Physiotherapy. 2017 Dec 1;103(4):446-52.
  12.  Thomas KS. Functional eleve performance as it applies to heel-rises in performance-level collegiate dancers. Journal of Dance Medicine & Science. 2003 Dec 15;7(4):115-20.
  13. ↑ Jump up to:13.00 13.01 13.02 13.03 13.04 13.05 13.06 13.07 13.08 13.09 13.10 13.11 13.12 13.13 13.14 13.15 13.16 Richardson M, Liederbach M, Sandow E. Functional criteria for assessing pointe-readiness. Journal of Dance Medicine & Science. 2010 Sep 1;14(3):82-8.
  14. ↑ Jump up to:14.00 14.01 14.02 14.03 14.04 14.05 14.06 14.07 14.08 14.09 14.10 14.11 14.12 14.13 14.14 14.15 14.16 14.17 14.18 14.19 14.20 14.21 14.22 14.23 14.24 Hewitt S, Mangum M, Tyo B, Nicks C. Fitness testing to determine pointe readiness in ballet dancers. Journal of Dance Medicine & Science. 2016 Dec 15;20(4):162-7.
  15. ↑ Jump up to:15.0 15.1 15.2 15.3 15.4 15.5 15.6 Batalden L. Pointe-Readiness Screening and Exercise for the Young Studio Dancer. Orthopaedic Physical Therapy Practice. 2020;32(1):48-50.
  16.  Agrawal Y, Carey JP, Hoffman HJ, Sklare DA, Schubert MC. The modified Romberg Balance Test: normative data in US adults. Otology & neurotology: official publication of the American Otological Society, American Neurotology Society [and] European Academy of Otology and Neurotology. 2011 Oct;32(8):1309.
  17. ↑ Jump up to:17.0 17.1 Ani KU, Ibikunle PO, Nwosu CC, Ani NC. Are the Current Balance Screening Tests in Dance Medicine Specific Enough for Tracking the Effectiveness of Balance-Related Injury Rehabilitation in Dancers? A Scoping Review. Journal of Dance Medicine & Science. 2021 Dec 15;25(4):217-30.
  18. ↑ Jump up to:18.0 18.1 Olmsted LC, Carcia CR, Hertel J, Shultz SJ. Efficacy of the star excursion balance tests in detecting reach deficits in subjects with chronic ankle instability. Journal of athletic training. 2002 Oct;37(4):501.
  19.  Plisky PJ, Gorman PP, Butler RJ, Kiesel KB, Underwood FB, Elkins B. The reliability of an instrumented device for measuring components of the star excursion balance test. North American journal of sports physical therapy: NAJSPT. 2009 May;4(2):92.
  20. ↑ Jump up to:20.0 20.1 Weiss DS, Rist RA, Grossman G. Guidelines for Initiating Pointe Training. Journal of Dance Medicine ci Science• Volunae. 2009;13(3):91.