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  20. ↑ Jump up to:20.0 20.1 Craft LL, Perna FM. The benefits of exercise for the clinically depressed. Primary care companion to the Journal of clinical psychiatry. 2004;6(3):104.
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  24.  Schutzer KA, Graves BS. Barriers and motivations to exercise in older adults. Preventive medicine. 2004 Nov 1;39(5):1056-61.
  25. ↑ Jump up to:25.0 25.1 National Institute of Mental Health, 2016. Mental Health Medications [online]. National Institute of Mental Health. [viewed 24 August 2016]. Available from:
  26. ↑ Jump up to:26.0 26.1 26.2 Shor R, Shalev A. Barriers to involvement in physical activities of persons with mental illness. Health promotion international. 2016 Mar 1;31(1):116-23.
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  32.  Mental Health Foundation, no date. Cognitive Behavioural Therapy [online]. Mental Health Foundation. [viewed 27 August 2016].
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  34.  Fordham B, Sugavanam T, Hopewell S, Hemming K, Howick J, Kirtley S, das Nair R, Hamer-Hunt J, Lamb SE. Effectiveness of cognitive–behavioural therapy: a protocol for an overview of systematic reviews and meta-analyses. BMJ open. 2018 Dec 1;8(12).
  35. ↑ Jump up to:35.0 35.1 35.2 Kahn EB, Ramsey LT, Brownson RC, Heath GW, Howze EH, Powell KE, Stone EJ, Rajab MW, Corso P. The effectiveness of interventions to increase physical activity: a systematic review. American journal of preventive medicine. 2002 May 1;22(4):73-107.
  36.  CDC, 2015. Motivational Signs [online]. Centres for Disease Control and Prevention. [viewed 24 August 2016].
  37.  CDC, 2011. Strategies to Prevent Obesity and other Chronic Diseases – The CDC Guide to Strategies to Increase Physical Activity in the Community [online]. Centres for Disease Control and Prevention. [viewed 24 August 2016].
  38.  Saucedo-Araujo RG, Chillón P, Pérez-López IJ, Barranco-Ruiz Y. School-Based Interventions for Promoting Physical Activity Using Games and Gamification: A Systematic Review Protocol. International Journal of Environmental Research and Public Health. 2020 Jan;17(14):5186.
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  42.  Paths for All, no date. Walking football [online]. Paths for All. [viewed 27 August 2016].
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  44.  Foresty Commission Scotland, no date. Branching Out [online]. Forestry Commission Scotland. [viewed 27 August 2016].