References

  1. ↑ Jump up to:1.0 1.1 1.2 1.3 Sports Science for Coaches Exercise Induced Muscle Damage Available: https://sportsscienceforcoaches.wordpress.com/2015/01/25/exercise-induced-muscle-damage/(accessed 22.11.202)
  2.  Fatouros IG, Jamurtas AZ. Insights into the molecular etiology of exercise-induced inflammation: opportunities for optimizing performance. Journal of inflammation research. 2016;9:175.Available:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5085309/ (accessed 23.11.2021)
  3. ↑ Jump up to:3.0 3.1 Peake JM, Neubauer O, Della Gatta PA, Nosaka K. Muscle damage and inflammation during recovery from exercise. Journal of applied physiology. 2017 Mar 1;122(3):559-70.Available:https://journals.physiology.org/doi/full/10.1152/japplphysiol.00971.2016 (accessed 22.11.2021)
  4. ↑ Jump up to:4.0 4.1 Lumen learning EIMD Available: https://courses.lumenlearning.com/fitness/chapter/exercise-induced-muscle-damage/ (accessed 22.11.2021)
  5. ↑ Jump up to:5.0 5.1 Abou Sawan S, Hodson N, Babits P, Malowany JM, Kumbhare D, Moore DR. Satellite cell and myonuclear accretion is related to training-induced skeletal muscle fiber hypertrophy in young males and females. Journal of Applied Physiology. 2021 Sep 1;131(3):871-80.Available:https://pubmed.ncbi.nlm.nih.gov/34264129/ (accessed 22.11.2021)
  6.  Roman W, Pinheiro H, Pimentel MR, Segalés J, Oliveira LM, García-Domínguez E, Gómez-Cabrera MC, Serrano AL, Gomes ER, Muñoz-Cánoves P. Muscle repair after physiological damage relies on nuclear migration for cellular reconstruction. Science. 2021 Oct 15;374(6565):355-9.Available: https://www.science.org/doi/pdf/10.1126/science.abe5620?download=true(accessed 22.11.2021)