References

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  2.  Malmström EM, Fransson PA, Bruinen TJ, Facic S, Tjernström F. Disturbed cervical proprioception affects perception of spatial orientation while in motion. Experimental brain research. 2017 Sep 1;235(9):2755-66.https://www.ncbi.nlm.nih.gov/pubmed/28623390
  3.  Prushansky T, Gepstein R, Gordon C, Dvir Z. Cervical muscles weakness in chronic whiplash patients. Clinical Biomechanics. 2005 Oct 1;20(8):794-8.https://www.ncbi.nlm.nih.gov/pubmed/15996800
  4.  Falla D, Jull G, Hodges PW. Feedforward activity of the cervical flexor muscles during voluntary arm movements is delayed in chronic neck pain. Experimental brain research. 2004https://www.ncbi.nlm.nih.gov/pubmed/14762639 Jul 1;157(1):43-8.
  5.  Falla D, Jull G, Rainoldi A, Merletti R. Neck flexor muscle fatigue is side specific in patients with unilateral neck pain. European Journal of Pain. 2004 Feb;8(1):71-7.https://onlinelibrary.wiley.com/doi/full/10.1016/S1090-3801%2803%2900075-2
  6.  https://backintelligence.com/sternocleidomastoid-stretch/
  7.  https://backintelligence.com/sternocleidomastoid-stretch/
  8.  Revel M, Minguet M, Gergoy P, Vaillant J, Manuel JL. Changes in cervicocephalic kinesthesia after a proprioceptive rehabilitation program in patients with neck pain: a randomized controlled study. Archives of physical medicine and rehabilitation. 1994 Aug 1;75(8):895-9.
  9.  Jull G, Falla D, Treleaven J, Hodges P, Vicenzino B. Retraining cervical joint position sense: the effect of two exercise regimes. Journal of Orthopaedic Research. 2007 Mar;25(3):404-12.