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  6. ↑ Jump up to:6.0 6.1 6.2 6.3 6.4 6.5 Liu C, Latham NK. Progressive resistance strength training for improving physical function in older adults (Cochrane review). Cochrane Database Syst Rev 2009; (3): CD002759.
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  20. ↑ Jump up to:20.0 20.1 20.2 20.3 Stathokostas L, Little RMD, Vandervoort AA, Paterson DH. Flexibility training and functional ability in older adults: a systematic review. Journal of Aging Research, vol. 2012, Article ID 306818, 30 pages, 2012. Accessed 23 September 2018.
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